ジェン・セルターのインスタグラム(jenselter) - 3月5日 08時22分

MY NEW WORKOUT PROGRAM IS FINALLY LIVE ON THE @fitplan_app!! This plan is the second annual #jenselterchallenge ! Swipe up in my stories to subscribe to the workout and click the link in my bio to sign up for the challenge <3
I have been fiercely working on this program to make it everything you have been asking for AND MORE. A lot of these moves are moves you see on my story and have asked me about. Now you have access to all of it!
Here's the breakdown: 💪🏻 It’s a 30 day program with NO rest days!!! 💪🏻 15 - 20 min workouts all measured by time - no reps!
So who's ready to get sweaty and workout with me?! ( outfit - @ALO Yoga )

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