Zanna Van Dijkのインスタグラム(zannavandijk) - 5月1日 17時03分

Full Body TRX Workout 💦 Prepare to sweat and burn with this killer circuit which works your whole body! 🔥 Set a time for 4 exercises, 40 seconds on, 20 seconds off, 4 rounds back to back 💪🏼 Here you go:
➡️ TRX Jumping Lunges
➡️ TRX Squats
➡️ TRX Pull Ups
➡️ TRX Single Leg Tucks (mountain climbers)
Wearing @adidas Women at the epic @weareequilibrium ❤️✌🏼 #zvdworkout #thesculptguide #gymgirls #girlswholift #trxworkout #fullbodyworkout #hiitworkout #quickworkout #homeworkout

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• trxtraining