ジェン・セルターのインスタグラム(jenselter) - 5月7日 05時37分

I find some of my sorest days are after a resistance band workout. My latest program on the @fitplan_app incorporates a ton of band work that targets your entire body. What I love about this program is that its challenging, quick and effective. Link in my bio for my workouts!
Ps. @gramselter needs a play date fellow New Yorkers 😹

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