Simeon Pandaのインスタグラム(simeonpanda) - 5月22日 09時00分

📕Download 'MASS GAIN EXTREME' my FULL Training Guide 82 page eBook in English, Español & Portuguese from SIMEONPANDA.COM⁣
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My intense, mass building training routines. ⁣
A whopping 82 PAGE ebook to train exactly how I do, and the diet that keeps me lean all year while still building mass! ⁣
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🏋🏾 Key exercises, rep range, number of sets, rest period 💪🏾Annotated diagrams of the exact muscles used with key exercises⁣
📝 Training tips and golden rules⁣
🍽 My daily meals (incl portion size)⁣
🍏 Essential nutrition guidelines I live by⁣
💊 My supplement list and how they benefit me ⁣
➕ Much more!⁣
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It is time to take your physique to the next level! ⁣
Download from SIMEONPANDA.COM

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