Danielle Robertsonのインスタグラム(dannibelle) - 6月1日 04時59分

BOOTY SHAPER 🍑🔥
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Wearing @vqfit errythingg 💪@vqfitwomen
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Please give this video some love and save for later! ❤️ Todays booty shaper workout is an absolute burner! We’re hitting all those angles to develop a nice peachy booty. TAG YOUR BESTIE and add this to you next leg day!
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WORKOUT
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3 SETS
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- 15 x Lying Hip Abduction (each leg)
- 12 x Sumo Squat w/ Sumo Deadlift
- 5 x Sumo Squats/ 5 x Pulses x 2
- 15 x Hip Thrusts
- 12 x Bulgarian Split Squats (each leg)
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Song: Pepper Spray – Dawin (Paty Squad Remix)

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