Danielle Robertsonのインスタグラム(dannibelle) - 6月3日 04時53分

LOWER ABS WORKOUT 🔥
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Wearing one of my favourite sets from @womensbest and sippin’ on my #womensbest BCAAS in watermelon. Please give this workout some love and save for later!
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Back at it again with the killer home ab workouts! I’ve had a lot of requests for lower ab workouts so I put together this lil lower ab burner. No equipment is required, let’s get amongst itttt
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WORKOUT:
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3 SETS
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- 20 x Single Leg Extension
- 12 x Lying Leg Raises
- 20 x Double Leg Extension
- 20 x Flutters
- 12 x Crossovers w/ Tuck
- 12 x Alternating Circles w/ Tuck
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Song: APEK – Upside Down (Massive Vibes Remix)

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