Paige Reillyのインスタグラム(paigereilly) - 6月19日 00時54分

Working on making a video about off-season and the mindset to have during it BUT my biggest advice is be patient and push past the tough and uncomfortable part.⁣
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I have noticed that with time, my body has started responding better. I feel comfortable in my body again and it’s after 10 freaking months of eating in a surplus.⁣
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The first 4-6 months are really tough to be honest. If you prepped or dieted for a while, your body is going to take timeeee to get to a comfortable level, composition and place where it starts responding again. For a while (and I’m talking months) I felt a lot more inflamed or *puffy* I know people hate that word, but it’s true. With TIME, even if my weight doesn’t change, my body comp does. Side note - this is MY EXPERIENCE and I know that everyone is different, but remember that the way you feel about yourself is completely relative and I am comparing ME to ME and how I have felt throughout my journey.⁣
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I look *better* or *leaner* than I did at this same weight only a few months into off-season. Be patient with your body, you put it through hell for months lol cut yourself some slack when it takes a while to get it to respond the way you want again / achieve the body comp that you’re working for!⁣
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Again, I’ll be going into further detail in a youtube video but just know: it is absolutely hard at first and sometimes it feels like you’ll never be comfortable in your body again - be patient and be kind to yourself. You have a skewed view of how your body looks and having hate and negative feelings towards your body isn’t going to make it respond better or love you. SO - it’s easier said than done, and there will always be hard days, but push past the uncomfortable phase and I promise it gets better.
#IFBBPro #437Swimwear #DealingWithOffseason #Blossom #BodyByOats

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k1mzyy This is so me right now ? I didn't get to reverse quite as I'd wanted to. (I sort of had to take more of a recovery diet approach instead, so as to offer a little relief whilst I try to get a handle over my anxiety).. I definitely feel bloaty and puffy (puffy is definitely the word I would use too?!) and I'm definitely not enjoying having a heavier look. But you reassure me that it must be in my head, mostly (if you've described yourself as feeling puffy at times too, despite looking as good as you do!) Perhaps my look right now looks good to others too (despite how I might feel or view myself sometimes). Your commitment to off-season really motivates my efforts right now ?

kellycrew7 I think u are absolutely gorgeous but I don’t think that bathing suit does anything for ur body. If u like it then awesome. I just think u have an amazing body and I strive to have mine look similar to urs and u need to show it off

funfitfuma Looking strong & just darn pretty as always❤️ been watching you this whole journey and ya amaze me every damn day?? can’t wait for this vid so it can motivate me more to push myself???

jlo_fit Love this post girl! I went from an off season body to a post surgery body with no gym activity for a few months. You keep me motivated ??

maiapaturiphotos You look well fed, but your puppy looks like he is starving. Please feed your puppy. He’s so young and need all the nutrition to grow. ?

starralexandria_fit Thank you for being so positive and motivational girl ? trying to get used to the change in my body having a surplus now ?

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