Paige Reillyのインスタグラム(paigereilly) - 11月24日 02時21分
Let’s hit legs in @oneractive 👊🏻😌✨ workout listed down below!
Hip thrusts: 4 x 6-8
DB sumo squats: 4 x 10
DB RDL’s: 4 x 8-10
Smith machine pin squats: 3 x 10 (coming to a full stop/pause at the bottom)
Smith machine reverse lunges: 3 x 8 each leg
Fit details: @oneractive *currently having a Black Friday sale! Up to 50% off select items!! 🙌🏻*
♡ timeless crop jacket in white - wearing a small
♡ effortless strappy bralette in khaki - wearing a small
♡ effortless seamless legging in khaki - wearing an xs (regular/short length)
#oneractive #gymfit #legworkout
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2023/11/24