デイヴ・アスプリーのインスタグラム(dave.asprey) - 6月22日 06時06分

Post it. Write it. Copy it. Share it. LIVE it. #TGIF have a kick ass weekend! You are every bit worthy! #BeBulletproof

[BIHAKUEN]UVシールド(UVShield)

aniadrygalski When I addressed my mental health (and, keep in mind, I honestly had no idea that was an area that needed care until a very stressful time in my life almost pushed me over the edge, making me aware just how stressful my life was), the weight came off and stayed off with no issues. Before that, I did manage to lose 50lbs, but my body was constantly fighting to gain it back and I had to be more and more strict and work out more and more and was still gaining. I do love bullet proof coffee intermittent fasting though.

puru.nanda Lost 30 kgs thanks to you @dave.asprey . I am so grateful that I was able to get so much knowledge from you, your website, your podcasts which are mind blowing as always and your blogs..., thank you so much for everything that you are doing. Go Bulletproof. I just wish that I can get your products to mauritius ??, can’t seem to find a way yet, but I am certain that I will find a way ...??

p4ul_br0wn3 G'day from Australia Dave and thanks for your inspiration mate. You helped me loose 45kgs in 14 months (116kgs down to a healthy 73kgs) Thanks to you I now live type 2 Diabetes free and free of all medications. Cheers mate ?❤️

mschottey Amen! I've ALWAYS had the knowledge it takes to lose the weight and gain the muscle, and I've always had the dream of doing so, but it's the willpower to actually put in the work that makes the difference.

howtostopabadhabit 90 lbs lost. Thanks to Bulletproof diet and thinking and everything and especially big thank you so much Dave Asprey! And bulletproof Brain Octane oil was KEY. And still is 3 years later and forever.

laleelifestyle @p4ul_br0wn3 that's super inspiring to hear. I always say doing the hard thing is actually easier than staying the same, but I can never really know what it's like for other people ?!

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