ジェナ・ジェイムソンのインスタグラム(jennacantlose) - 7月13日 03時50分

So grateful for my blessings. I try to quiet myself and take inventory. It helps so much with anxiety. Literally 10 minutes a day has made a major impact on my outlook. 🌊

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jessicashaw1226 @jennacantlose We’re about same age. Feel like I’ve “known” you 20+ years. You are very inspiring through all the changes, emotional growths, hurts, how you were badly judged because career decisions and lifestyles, and losing your parents to now having children & healthy lifestyle. Never forget how hard u worked, how much u changed for the good, and legacy u leave for children. All that matters is ur family and friends “who never sold u out.” You’ve been honest, bold, etc. and took heat - still you’re here. Without dropping names, u worked w/ someone I know over 20 yrs ago. I sensed her jealousy when u refused to play to the average bs. You are a survivor - just know fans and family see it. ?❤️????

strobofire una estrella al playa, que bueno!! these fine sand grains and the waves transforming softly onshore must be nice to hear 4 into deep relaxationmeditation ..beach is always a chill! a place to get lost in the beauty of calm! peacefully beautiful, nice image of Ya Jenna doing the deepest meditation!! place/Time.. are irrelevant till the tide comes in..all the happy chill and peace with Ya!;-)

alexander_the_q In the marathon and sometimes fire drill of life, each day, it’s always good to take stock from head to toe where your mind and body truly is right now. Meditation is the right path for me to gain that level of mindfullness —particularly yoga nidra in a quiet room?‍♂️?? I want to try it one day in a quiet Forest behind Honolulu.

photosby_mi @jennacantlose i’m trying to convince my mom to move there ( she wants to go ) my uncle lives on the North Shore I just want her to be happy and Los Angeles just is not a great place for a 70-year-old single woman I said live the rest of your life and paradise like Jenna!!!!❤️??

megsperogiespies @megsperogiespies just crap weatjer for weeks or months at a time. Sometimes good scenery helps people. Thats why many middle income or earners in general go on vacation to be able to successfully do 10 minutes of clarity and zen in a grate and encouraging settinf

sydney24682002 I suffer from social anxiety really bad I am trying meditation but it is hard for me to stop the thoughts going on in my head. I have tried different meds so far it is a no go. I am trying everything if anyone has any suggestions I would appreciate it.

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