サディク・ハドゾビックのインスタグラム(sadikhadzovic) - 7月22日 02時43分
No physique is complete without a set of meaty hamstrings peeking out the back of your legs! For most people, the hamstrings (and calves) are the most overlooked lower-body muscle. Not only does this throw off your overall look and balance, but it's also holding back your performance!
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kmd2875
I understand sissy squats place shearing load on the knees in the worst possible way. I’m deathly afraid of them since my knees are old and arthritic.
ryangilbert321
@sadikhadzovic are those under armour shorts? What are they called on the site? Is there a certain name ? Thanks bro
__stephen88
@sadikhadzovic In your opinion what is the best alternative to the sissy squat if you don't have the equipment?
daffodildaydream
What’s that first exercise? I’m trying to find out how to do it without that machine
something_dork
Dat Stranger Things remix doe ???, at least that’s what it reminds me of ?♂️
alex_cutnfit
This "machine" is definitely the best to finish legs after squat :')
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