トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「You can’t help but skip around smiling when you have a breakfast so delicious and nutritious as this beauty my darlings! I had a horrible case of IBS last night which left me looking like a blimp yet I’ve woken up today feeling slim and toned and like myself again. So many people live with bowel problems these days it’s horrible - I’ve posted a blog today on www.tracykiss.com about my IBS journey in the hope that it will help others. Here I’ve served up some gluten free oats made with water and topped with kiwis, raspberries and apples with a glass of water to hydrate before the gym. What are you eating to start your day? ------------------------ #breakfast #veganbreakfast #healthy #nutrition #tracykiss #gymlife #bodygoals #feminism #muscles #earnedit #tattoo #healthy #bodytransformation #inspiration #gains #motivation #ootd #fashion #weightloss #fitness #ibs #girlpower #redhead #irritablebowelsyndrome #lowfodmap #veganism #girl #gym #bodybuilding #vegan」7月31日 16時25分