キノ・マクレガ―さんのインスタグラム写真 - (キノ・マクレガ―Instagram)「Looking for a challenge to kickstart or re-inspire your at-home yoga practice? Join Me & Shanna Small (aka @wellness_yogini) September 1st for our free Ashtanga Yoga Home Practice Challenge. - This 16-day challenge features a dynamic course that will help you develop & structure a safe home practice in an easy and approachable way. Plus, Shanna will be teaching 5 live classes where she’ll breakdown a variety of poses and movements, sharing variations to suit all shapes, sizes, and capabilities. - Ready to join? Click the link in my bio to sign up today. If you're not already an @omstarsofficial member, when you sign up we’ll send you a special code before the challenge starts that gives you a one-month, all-access pass to Omstars.com. That means you can join the challenge AND explore our entire library of on-demand videos and live classes for 30 days! Get ready to unroll your mat with Kino & Shanna September 1st! 1. Click the link in my bio to sign up _ 2. Follow our hosts & sponsors @kinoyoga @wellness_yogini @omstarsofficial @liquidoactive @smithmade_essentials For your chance to win some incredible prizes including outfits from #omstarsbyliquido & my new collection Off The Mat, books and dvds from Kino, and some beautiful gift sets of handmade, vegan friendly, soaps. _ 3. Repost this challenge graphic and help spread the word. _ 4. Tag three friends to join you in this challenge!! _ 5. Practice with us every day for 16 days and share your journey here on IG! be sure to use our challenge hashtag #ashtangahomepracticechallenge and tag us in your daily posts. _ 6. Like and comment on each other’s posts to stay active and present in our community of yogis here on IG.」8月19日 6時47分