ジェシー・グラフさんのインスタグラム写真 - (ジェシー・グラフInstagram)「@angelhasfallen is fantastic! And it’s in theatres now! 📸 by @gilbertfloresphoto #angelhasfallen Jessie’s theatre-safe exercises: -neck stretches & strengthening -toe taps (for anterior tibialis) -bring rubber band for finger exercises -larger elastic band around knees for glute exercises -rotator cuff external rotations with light elastic band -wrist and finger stretches * most of these exercises are shown in my “injury prevention” highlight story 😁 Enjoy!」8月23日 23時33分