Nikki Blackketterのインスタグラム(nikkiblackketter) - 8月28日 09時28分

Good morning, sunshiiiines!! ☀️ Who’s ready to start the day with a big juicy leg workout to make you sore for dAyZ? All these exercises are part of one of my @gymshark workout plan on their new app! I have a swipe up link in my story if you wanna check it out, it’s incredibly in depth and cool if I do say so myself
BUT HERE WE GO
GO LIFT ALL THE THINGS
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🍊Pulse Squats - 4 sets 12 reps
🍊Bulgarian Split Squats - 3 sets 12 reps
🍊Static Pulse Lunges - 3 sets 12 reps
🍊Cable Pull Throughs - 3 sets 15 reps
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Song: Teeth - 5 seconds of summer
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Wearing @gymshark new flex launching 29th and 11 am PST! ❤️
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#workout #legworkout #squats

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