Paige Reillyのインスタグラム(paigereilly) - 11月14日 01時58分

A back workout for ya 🔥🙌🏻 I love training back to help create the illusion of a smaller waist by building your back up 🙏🏻 You know the deal, sticking to the basics 👇🏻 workout listed down below⁣
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- Lat Pulldown: 4 sets of 12⁣
- Underhand Lat Pulldown: 3 sets of 12⁣
- Seated Cable Rows: 3 sets of 20 (10 overhand to 10 underhand)⁣
- Bent Over Cable Rows: 3 sets of 10⁣
- Straight Arm Cable Pulldowns: 4 sets of 12⁣
- Bent Over DB Rows: 4 sets of 10 each arm⁣
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Song: Shots Fired by Axol & Max Hurrell
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Outfit: @balanceathletica ❤️ Link in bio to shop⁣
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#IFBBPro #Blossom #BackWorkout #BuildingWings #BalanceAthletica

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