トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「My darlings life is about balance - taking risks whilst building strong foundations. Preparing for more than you’ve ever had whilst wisely preserving what you’ve got. I thrive on preparation, understanding, consistency, dedication AND growth. Setting myself goals I make moves purposely towards them, pushing myself to leap ahead when it’s time and steadying my stance for when I land. If it works out it works out, if it fails then you simply try again. It’s all about preparation - if your fail to prepare then you may as well prepare to fail. Our bodies mind and soul all flourish with preparation for growth, how do you fuel yours? Optimum nutrition, natural bodybuilding and education are my life tools 🙏🏼」2月17日 21時08分