Janna Breslinさんのインスタグラム写真 - (Janna BreslinInstagram)「ENERGY 🕊 There are times when life can be so fkn depleting. Like completely rip you apart and bring you to lows you didn’t think possible. One thing I’ve come to realize is how much we need to make it a priority to find any and all ways to bring ourselves back to homeostasis and use our energy wisely. As hard as it can be sometimes, especially during tough times, I believe it’s important to not spend too much energy on worry, anxiety, fear, sadness. Of course it’s important to “feel” and not numb out emotions or transitions but always do your best to redirect energy to believe, trust, heal, and grow 🌿 always upward and onward...」2月23日 7時00分