ジェン・セルターさんのインスタグラム動画 - (ジェン・セルターInstagram)「Happy Tuesday loves!! ❤️ I wanted to remind you all to be proud of yourself with every step you’re taking to reach your goals. Don’t wait until you’ve reached your goals to be proud of yourself. Trust me, my fitness and health journey has been a looooong and consistent one! Change is not something that’s going to happen overnight. It takes a lot of hard work, dedication and commitment to being a better, healthier you. Always remember to focus on your progress and let that motivate you instead of focusing on how much further you want to go. And most importantly, DON’T compare yourself to others and what you see online….appreciate how far you have already come on your journey and continue to work on being the best version of YOURSELF 🌸 Tag a friend who motivates and inspires you」3月4日 9時08分