Paige Hathawayのインスタグラム(paigehathaway) - 3月10日 04時01分

Achieving goals together! 🤍👩🏼‍🤝‍👨🏽 Always more fun! TAG YOUR BESTIE OR BABE below!

1️⃣ | Squat dumbbell over head press
1 min going hard | 30 secs rest

2️⃣ | Dumbbell Russian twist alternative
1 min going hard | 30 secs rest

3️⃣ | Lunge back with dumbbell bicep curl
1 min going hard | 30 secs rest

4️⃣ | Plank dumbbell shuffle alternative
1 min going hard | 30 secs rest

5️⃣ | Dumbbell weighted Burpees
1 min going hard | 30 secs rest

So grateful for this guy pushing me everyday! This set is full body workout. Hits shoulders, legs, glutes, arms... REPEAT THIS SET 3 TIMES AND YOUR DONE! 💪🏼💦 #fullbody #abworkout #workoutpartner #leggings #motivation #postpartumjourney

[BIHAKUEN]UVシールド(UVShield)

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• jmoritz24