Nicole Mejiaさんのインスタグラム写真 - (Nicole MejiaInstagram)「I’ve been allowing myself the space to sit with things that I had been repressing for the last few months and I’m starting to get some clarity. Bless 🙏🏼 Anyone else just go through a major life change right before the Carona outbreak? Anyone make a major move? Have a baby? Experience a breakup? Job change? Experience a death or serious injury? I’ve been trying to really let the emotion be, explore it, and learn from it instead of always trying to feel differently than I do. There are times when I subscribe to the “you can change your state” thinking, but I also feel there are times you just need to honor it by letting it be. Easier said than done, right? But when and where I have time, I take a walk, sit in reflection or meditation, or write it out. The faster I feel, the faster I heal. I’m seeing that part of the process of moving on after crisis or massive change, is accepting your new reality. I also see that the way to love myself through this is to accept who I am, what I feel, and where I am this very moment in time. So Preacher/teacher/guru mask off. I’m here with you guys trying to process through all of this and ride the waves it’s triggering in me. Besides acceptance of my current state, I’m finding that the root of so many of my reflections is surrendering my need to control. So here we go, I surrender. I surrender. I surrender. 🤲🏼 What are some self-revelations you’ve had over the past week?」3月26日 1時41分