シャーロット・デュリフのインスタグラム(chadurif) - 3月31日 02時46分
Already more than a month since I hosted a clinic at @momentumclimbing Sandy with a group of great people wanting to learn more about climbing routes, no matter their experience level 💪
The key themes I like to talk about during these : warm-up, recovery on and off the wall, saving energy, body positions and observation 🤔
Looking forward to do more of those in the (unknown) future! Thank's @momentumclimbing for having me and for the photos!
@マウンテンハードウェア @petzl_official @eb_climbing @volxholds @luxov_connect
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2020/3/31