トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「Have you ever looked at your wardrobe and thought “how much money have I wasted on clothes and shoes that I don’t ever wear?” Have you ever counted up how many pointless gifts and gadgets you have? When was the last time that you used half of the hundreds of trinkets and accessories that you have? I bet half of them are broken or have lost-pieces so they can’t be used but you’ve still not thrown them away yet? Now tell me do you look at your body and see excess weight that you’d like to lose? Would you like to have a little less bodyfat, perhaps to tone up and look and feel fit and healthy? Tell me how much money you’ve wasted on eating junk food to gain that weight around your stomach hips and thighs that you don’t like. How much money do you spend on unhealthy meals, snacking and unnecessary bingeing? What if you counted up everything you DONT need in life and instead use the money you’ll save towards something positive, healthy and good for you? How different would your life be then? We’re all too happy to throw money away on cheap, easy, disposable and quick fixes that don’t last and don’t bring us longterm happiness - it’s time that we adjust our thinking and invest in ourselves instead of destroying ourselves 🙏🏼 #selflove #selfimprovement #weightlossmotivation #thinkoutsidethebox #changeyourlife」4月20日 20時41分