SHANTIさんのインスタグラム写真 - (SHANTIInstagram)「Autonomy. This word gains more importance each day. Your ideas, your decisions, your voice, your body. Time and again when we dissect a communication issue, there is a need to redefine what autonomy means. So many spend their every day tangled in trying to mentally understand why someone did or said something. The answer is not trying to fix the other’s actions but rather redefining our own healthy boundaries. When you know and define your limits and truths you can avoid giving away your power to others. The ability to say no. The ability to say, this is not a right time for me can you call back? The ability to be ok with who you are. The ability to take a moment for yourself. Having autonomy is not having to fill someone else’s expectation of who they think you are. Not having to fill the role of who they or you yourself expect yourself to be. Blessings to you Loves!」6月9日 13時18分