メリッサ・フランクリンさんのインスタグラム写真 - (メリッサ・フランクリンInstagram)「My husband and I talk to young swimmers all the time about the importance of goals. Not just for swimming, but for life. Writing my goals down has always been something that has keep me motivated and held me accountable. As we move forward, I wanted to share how much writing down my goals helps me, just in case it might resonate with any of you, particularly as it relates to allyship as we move forward. I personally have so much work to do. I have just started, and I have a very long way to go. I have written these at the top of every month in my planner, to hold myself accountable to becoming a better ally, not just for the past two weeks, but for the rest of my life, and then to teach my children how to do even better than me. This is not about checking off boxes. Not even close. This is about holding myself to my promise. To be better and to do better, and to always continue learning and growing. I am doing the work, and I will continue doing it.」6月13日 7時08分