メリッサ・フランクリンさんのインスタグラム写真 - (メリッサ・フランクリンInstagram)「Week six and our final week of at-home exercises have arrived!!! Again, we are focusing on shoulder strength and stabilization!!! Maintaining strength and mobility in your shoulders during this time for swimmers will help ensure that you’re less sore and at less risk for injury when it does come time to get back in the water!! With every team we talk to, I am truly inspired and at awe by the motivation and positivity of every swimmer out there. I know it’s not easy being out of the water, but when it comes time, we will be back in with more LOVE, PASSION, and GRATITUDE for this sport than ever before!!❤️」4月30日 4時20分