ジェン・セルターさんのインスタグラム動画 - (ジェン・セルターInstagram)「A little home workout with my @mamaselter 💪🏼 Tag someone you want to do these moves with 🤗 (link in my bio for workout programs) Here are some daily reminders for those who need it since mercury is back in retro 🤦🏻‍♀️ - You are not your past - Breathe when you are feeling stressed - Don’t let negative thoughts control you - Do something that makes you smile - Strive for progress, not perfection - It’s okay to not be okay 」6月19日 12時21分