ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 6月21日 20時30分

#BBGprogress 🙌@ninasoleil14 progress using my #BBG program!! I'm so proud of your AMAZING work Nina. You're right, setting goals and making a plan to achieve them is the best way to make positive and healthy changes in your life. 💪⁣
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Nina says: "With the right diet and exercises I was able to lose 40 LBS!! @ケイラ・アイトサインズ bikini body guide guided me all they way through it. BBG was and still is my Bible. During these trying times it's had to stay consistent with dieting and training but i always go back to my BBG whenever I need a full body workout. I know it hard to commit and stay consistent especially during quarantine.⁣ ⁣
Remember your goals, set a plan and watch your body respond to your hard work. I will posting more progress pictures 💪🏿"⁣
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www.kaylaitsines.com/SWEATchallenge⁣
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#BBGathome #SWEATathome #BBG #BBGprogress #fitnessjourney #fitnesstransformation

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