エマ・コバーンのインスタグラム(emmacoburn) - 8月2日 03時39分

Here are a few exercises I did using the Emma Sliders after my run today.
-mountain climbers
-bear crawl bird dog (using the slider to make sure my back is stable)
-pike
(And then a clip of part of my run ☺️)
Link in bio (emmacoburn.com/shop) to purchase the sliders

(Song: Remind Me To Forget by Kygo & Miguel)

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