デイヴ・アスプリーさんのインスタグラム動画 - (デイヴ・アスプリーInstagram)「All plants, all the time? I did it as a committed raw vegan for more than a year. I felt great at first, then it made me really sick. The vegan narrative gives you false hope of better health. Want the real story? You get cranky and cold. Your joints hurt. Your sleep quality tanks and your libido hits the road. But only after a period of feeling great for a little while. Your hair and teeth start falling out. Hello Hashimoto’s. And the list goes on… I lived it and don’t want you to suffer the same way. Neither does @drgabriellelyon . “It’s just not how we are biologically designed,” she says in Bulletproof Radio episode #722」8月29日 1時57分