オリビア・タイさんのインスタグラム写真 - (オリビア・タイInstagram)「Do you practice mindfulness? My mindfulness journey began from a place of skepticism, but now, after six years of practicing, I cannot imagine my life without it. I was a completely different person before I started dedicating time to mindfulness, meditation, and ultimately, self care. We must put our oxygen mask on first before we can help others with theirs. How can we genuinely and wholeheartedly give to and love others when we have not held space for ourselves first? I truly believe that the world would be a better place with more mindfulness 🧘‍♀️ Photo taken at one of our beautiful events in San Diego, California with @yogacitie and @happieyoga - @_soulreboot . . . . . #life #positivity #fashion #lifestyle #fitness #yoga #happiness #spirituality #positivevibes #motivation #meditation #art #loveyourself #photography #selflove #goals #success #healing #selfcare #mindset #goodvibes #spiritual #inspiration #happy #entrepreneur #quotes #beautiful #peace #love #health」9月2日 0時05分