Nikki Blackketterさんのインスタグラム写真 - (Nikki BlackketterInstagram)「trying to stay motivated, or even dedicated or in a routine at all, has been rough lately, ima be honest. 🙃😅 If I just get my heart rate up for 30 minutes doing whatever, I’ll consider it a success though!! *Even if it isn’t the jam packed action filled workouts that I know I’m capable of.* I get those in too sometimes. But even baby steps in the right direction are progress, and before you know it, you’ll be up the mountain 🏔 #orsomething #iamsensei Mini circuit + boxing + light walk - getting a little something in first is always better than committing to full potato mode right off the bat so here’s what I got for ya lol ✨box jumps ✨knee to elbow plank crunch (or is this a mountain climber thing idk) ✨jumping lunges ✨side step up hops (not shown) 🔥Repeat 4x Wearing @gymshark training shorts and bandeau sports bra ✨❤️」10月1日 0時54分