サッシャ・ディギーリアンさんのインスタグラム写真 - (サッシャ・ディギーリアンInstagram)「Mental health is something that can often be overlooked by the facade of social media. It can be easy to make a perception about someone else but I think it is much more productive to instead turn inwards and work on the perception we have of ourselves. I do believe that our own insecurities can negatively affect the way that we outwardly perceive others, and the world may become a more accepting, embracing place when we can truly accept ourselves. We all have flaws, but we also all have something uniquely special that lies beneath the surface and just may not be explored because of fear of vulnerability. What if we dive in and start there? If anything, 2020 has certainly been a grounding year for me to do this work, and I am grateful to have been given the opportunity to be stripped of what is my normal and be challenged to develop my unknown. #worldmentalhealthday」10月11日 3時31分