バンフォードのインスタグラム(bamford) - 10月29日 02時02分
After a turbulent year that sadly shows no signs of changing pace, it's now more important than ever to prioritise sleep health.⠀
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We spend a third of our lives asleep, and it's a vital tool to repair the body and soothe the mind. Alongside maintaining a regular bedtime, removing digital devices from the bedroom and cutting down on stimulants, such a caffeine, there are many ways that we can improve our quality of sleep.⠀
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Our b Silent collection was developed to invite a peaceful night's sleep, and is now available in an exclusive Sleep Well Box - perfect for gifting loved ones and ourselves, as we enter the dark months of winter. Visit the link in our bio to view the Sleep Well Box. #bamford #sleepwell
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2020/10/29