サマンサ・ペスゼックのインスタグラム(samanthapeszek) - 11月3日 23時09分
Still celebrating idc & I bet you still have a pumpkin, so no excuses.
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Pumpkin abs... here we go!
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Russian twists: 20
Straught leg sit ups: 20
Toe reaches: 20
Plank balance w/ alternating leg: 20
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Try 3 sets of these! My abs were BURNING! I rarely use weight, so this pumpkin really did it for me 😅.
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P.S. I used to listen to this song religiously before NCAA meets LOL... kinda dark... kinda miss it.
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2020/11/3