3.6m Fit Girl Videosのインスタグラム(fitgirlvideos) - 11月30日 03時04分

WOW! 😍🎊 Leave a positive comment below for KAYLA!! “With each passing month I watched my emotional eating and weight soar out of control. I tried pills and shakes and failed gym memberships but each time I became more discouraged. I had completely lost all motivation and I felt lost inside myself. I felt as if the real me was buried somewhere deep within my own body and she couldn’t come out. I eventually stopped doing the things I loved; I stopped being in pictures, I stopped visiting friends, and I stopped going out in public in fear someone would recognize me. I was hiding from myself and the world around me and comforting this pain with food and remorse. 28 days ago, I stumbled upon @fitgirlsguide by chance and after looking through their photos, I felt a tinge of motivation. I saw women with PCOS (polycystic ovary syndrome) like myself, women smaller and larger than myself who were pushing themselves to be better and uplifting one another in the process. I bought the #28DayJumpstart, without being sure how I would start or succeed. I took it one day at a time and leaned on the supportive community that exists within Fit Girls. I lost 12.6 pounds and a total of 14.5 inches off my body, but that’s not the most important part! The important part I gained in these 28-days was the strength, motivation, endurance and mental psyche telling me I DESERVE THIS. I gained healthy eating habits, muscle and exercise milestones. I gained true and genuine friendships and a new sense of self. I don’t want to hide anymore - I want to shine! Thank you Fit Girl’s Guide for catching me during my darkest time and showing me the fierce woman that I can be!” by @keeksfit 💕💪 The NEXT challenge starts tomorrow November 30th and there is still time to join!! @fitgirls.com #wefalltorise

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