3.6m Fit Girl Videosのインスタグラム(fitgirlvideos) - 4月26日 00時18分

Beginner abs! Swipe right & save for later!! 💕💪
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1️⃣ Standing Crunches 2x10
2️⃣ Hundred 2x100 (count to 100)
3️⃣ Dead Bug 2x20
4️⃣ Alternating Leg Raises 2x12
5️⃣ Overhead Crunches 2x15
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Tag someone who could use some motivation or inspiration! by @bethyred #owningmyintention #abworkout #exercisemotivation #workoutroutine

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