キノ・マクレガ―さんのインスタグラム写真 - (キノ・マクレガ―Instagram)「The promise of a new day, a fresh start, hope rises with all its brilliance. Does 10 days of silence sound like heaven or hell? What do you think? _ I’m checking in today to sit a 10 day silent meditation retreat. So ready and grateful for the time and space to dive deeply within. These courses are hard work of the deepest kind and so worth it. _ #meditation #sunrise #yoga #practiceyogachangeyourworld #onebreathatatime 🙏💕」12月10日 2時27分