ジェセニア・バイスのインスタグラム(iamjessenia) - 1月22日 09時32分

I honor of my last post (Spider-Man) here is a stretch I love doing before a work out. It’s a combo of upside down dog & a SPIDER 🕷 lunge. Look at @chailattepom 🤍

I can’t wait to drop my 30 Day to Self Love Fitness Program!!! For more details peep the L l N K l N MY B l 0 ( then open T A B on the upper left corner “Self Love Challenge “) @youloveyou.brand

#lunges #yoga #fitness #stretch #warmupexercise #workout #fitfam #wellness #spiderman

[BIHAKUEN]UVシールド(UVShield)

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