Paige Reillyのインスタグラム(paigereilly) - 2月12日 05時12分
Cannot contain my excitement over a set of 10lb dumbbells ☠️ But now I get to stay home and workout in my slides & drink my coffee 🤪 it’s the little things in life
Push workout from this morning:
- Arnold press (3 sets of 10) followed by 10 regular presses
- Super Set: lateral raises (3 sets of 12) with front raises (3 sets of 12)
- Super set: Band pushdowns (4 sets of 10) with band overhead extensions (4 sets of 10)
- Super set: chest press (4 sets of 10) with chest flies (4 sets of 12)
- Slow negative lateral raises: 2 sets of 8
Outfit: @balanceathletica king cheetah rider shorts (xs), midnight quest bra (xs), midnight prodigy top (small). Link to shop is in my bio!
Song: roses by Jared Anthony
Band & door anchor: @bicahbychloe
Happy Thursday loves! 💕
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2021/2/12