ケイラ・アイトサインズさんのインスタグラム写真 - (ケイラ・アイトサインズInstagram)「#BBGprogress 😍 Kara's (@pinkandfitness) progress with my #BBG program!! She has proved that you do NOT need gym equipment to achieve incredible results. I'm so proud of you Kara and I can't wait to watch you continue to grow stronger, fitter and more confident! Kara says: “Here marks the end of BBG 2.0! I can’t believe I’ve stayed so motivated for the last 24 weeks with making sure I get every workout in! 😊 The photo on the left is before I started BBG back in July and the right is 24 weeks in. I never thought I’d achieve these results by just working out at home and not going to the gym. I still have a long way to go but I’m feeling a great sense of accomplishment today." I designed my #BBGZeroEquipment program to help you gain strength, fitness and confidence from home with ZERO equipment needed!! You can do my workouts literally anytime, anywhere. 🙌 Download @Sweat via the link in my bio to get started today! www.kaylaitsines.com/BBGZeroEquipment #BBG #BBGatHome #SweatatHome #BBGprogress #fitnesstransformation #fitness」2月20日 18時30分