ケイラ・アイトサインズさんのインスタグラム写真 - (ケイラ・アイトサインズInstagram)「#BBGprogress 💪 Gina's (@gigigaribaldi) progress with my #BBG program. Who else is feeling AMAZING after their BBG Challenge workouts? 🙋‍♀️ I always love Gina's approach to fitness and sharing her words on overcoming fears is SO relevant during the Sweat Challenge! I want you to break out of your comfort zone and see how much you can achieve when you try something new 💪 Try aim for a new personal best this week, and see how incredible you feel! Gina says: "I can honestly say without this program, without BBG, without the AMAZING team at @Sweat I wouldn’t have found my love for fitness again. With 7 knee surgeries, 250 pounds there was so much shame, frustration, & lack of motivation when it came to getting active again. But for the FIRST time in years, I fell in love with working out & getting a sweat in. I FEEL strong & that’s powerful stuff right there. Whatever is standing in your way, whatever fears you have, make sure you face them HEAD ON this year. Get COMFORTABLE with the UNCOMFORTABLE." #BBGcommunity, tell me below how you're going to break out of your comfort zone in your Challenge workouts this week 👇 www.kaylaitsines.com/SweatChallenge #BBG #BBGatHome #SweatatHome #BBGprogress #fitnesstransformation #fitness #SweatChallenge」2月14日 18時30分