Nikki Blackketterのインスタグラム(nikkiblackketter) - 8月21日 12時05分

Turkey burgers with broccoli--99% lean ground turkey breast, milled golden flaxseed, wheat germ, diced green peppers, liquid smoke, chili and garlic powder, and a bit of egg whites. Mash with hands and grill on a George foreman. Really easy! And super delicious when topped with reduced sugar Heinz ketchup. :) #diet #nutrition #fitness #fitbody #absaremadeinthekitchen #eatclean #competitionprep #food #instafood #cleaneating

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