メーガン・デュアメルのインスタグラム(meaganduhamel) - 8月31日 02時47分
My Skater Zoom Classes are resuming next week!!
I wasn’t sure how I was going to manage training and going on tour this fall and continuing to work with skaters on their fitness/mobility/flexibility goals, but with the tour being cancelled (😞) my schedule has opened up!
Below 👇 is the schedule. DM me if you wish to join! I have added 2 classes specifically for adult skaters as well!
Schedule 🤩
Sunday: 6:00 PM Mobility/Yoga Movement 8:00 Mobility/Yoga ADULT skaters
Monday: 6:00 PM Full Body 8:30 Stretch
Wednesday: 8:30 PM Stretch
Thursday: 6:00 PM Core 8:30 PM Full Body ADULT skaters
Like always, I’m continuing to work in-person with skaters one-on-one and clubs in-person and via zoom.
#figureskatingtraining #staystrong #corestrength #control #stability #strength #figureskating
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2021/8/31