Zanna Van Dijkのインスタグラム(zannavandijk) - 10月20日 02時11分

Join me for an intense lower body workout using dumbbells. It includes a selection of lunge variations to challenge your quads, glutes and hamstrings. This workout genuinely left me sore for days!!! 🌶🥵 #zvdworkout #legworkout

[BIHAKUEN]UVシールド(UVShield)

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