ヘイゼル・フィンドレーのインスタグラム(hazel_findlay) - 4月10日 04時12分
When performance anxiety hits and you feel pressured to send, find a way to focus on the present.
In the third part of Hazel’s mental training mini-series for coping with performance anxiety, she explains why being present is so important when rock climbing, and provides a few ways to refocus when you start to get those pre-redpoint jitters.
#liveclimbrepeat
Video: @hans_radetzki
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