Elliana Shayna Pogrebinskyのインスタグラム(elliana_pogrebinsky) - 3月30日 03時04分

With my back acting up lately, I’ve been focusing on some of my other pains like my shoulder 😅 Doing this series every day has already helped me be in less pain! Sometimes we need a good reminder to step back to the basics to get things feeling better. Give this series a go if you want strong and healthy shoulders 💪🏻 Thanks @reverseoutofpaincoach for the exercise inspo 😉

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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