トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「Your thoughts on using hand grips in your workout? 🖤Use my code "SNC671" at @sheinofficial 🌟 Hand grips help to strengthen your finger, palm and wrist muscles making it easier to work out for a longer time without experiencing pain and are great preparation for a strength training session. I find my wrists are the weakest point on my body and when supporting my bodyweight in yoga or lifting dumbbells they can shake when under pressure. Training them a little each day with this grip has made such a difference - you can literally squeeze and release anywhere! At a desk, on the sofa, in the gym or whilst watching tv, everybody can find a few minutes throughout the day to build hand strength. I also love how much easier it's made pull ups for me as my fingers don't quit before my upper body which gives me those extra all-important reps to failure. Shein have a fantastic range of fitness equipment for home workouts and gym kits, what would you like to add to yours? 🏋️‍♀️ Product code: st2109063597632355 Thank you @sinan_sahin @sintillatetalent for arranging this collaboration #SHEIN #SHEINpartner #SintillateTalent #TalentTeam #Advert」4月15日 16時42分