Kirsty Godsoのインスタグラム(kirstygodso) - 4月29日 00時10分

OH WE LOVE A CABLE SHRED ❤️‍🔥⚡️ one of my fav pieces of equipment in the gym to use for resistance training. With your muscles under constant tension it’s a great way to get a lot out of an exercise and target strength and stability 🔥 These are 2 of my fav more advanced core exercises demo’d by queen @カイア・ジョーダン・ガーバー ❤️‍🔥 #strength #workout #kaiagerber

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する