サンヌ・ヴロートさんのインスタグラム動画 - (サンヌ・ヴロートInstagram)「The countdown begins! My 2 week Summer Challenge starts on Monday, May 22nd! This 14-day fitness and nutrition challenge is designed to help you increase energy and feel your best! I will be guiding you through daily Pilates x Strength training and a meal plan, which includes breakfast, lunch and dinner recipes! Tomorrow you can access the downloadable PDF on @soulsyncbody app and platform, which includes the workouts schedule, meal plan, snack suggestions, and grocery list so you can prepare over the weekend! I’m so excited to be sharing this challenge with all of you! Sign up and start your 7 day free trial! link in bio」5月19日 4時18分